Tennis academy changing lives in Rundu
By Michael UugwangaTENNIS remains one of the least followed sport codes in the country, however there are some individuals that have taken own initiative...
How much footballers earn in Namibia
By Michael UugwangaALTHOUGH the Namibia Football League (NFL), previously known as Debmarine Premiership and the First National Bank (FNB) Women Super League (WSL), are...
Gebauer heads to ITTF
By Michael UugwangaONE of the country’s most exciting female table tennis players, Lian Gebauer is heading to Tunisia to take part in the International...
Kuumbwa, on coaching football
By Michael UugwangaONESMUS Kuumbwa eats, drinks and sleep football and usually dons sports apparel whether conducting training or busy in class teaching mathematics. He...
Crossfit Damascus raises N$60K towards SON
By Michael UugwangaFun walk/run event CrossFit Damascus raised a total of N$60 000 for Special Olympic Namibia (SON), at a recent charity event called...
Williams not in for last dance
By Michael UugwangaONE of the country’s most decorated female footballer Stella Rita Williams says she has no intention of retiring from playing football.Williams plays...
Herunga turns Olympic gig into pathway
By Patience MakweleFrom the dusty school fields of Ehungiro village in the Otjinene constituency to the bright lights of the London 2012 Olympic Games,...
Para-triathlon Rooi shares life in sport
By Michael UugwangaFRESH from qualifying to the World Championship and claiming third place finish at the recently held World Triathlon Para Cup in Alhandra,...
Meet Khorixas based female boxer Nawases
By Michael UugwangaWHILE boxing has historically been male-dominated with significant past stigma against women, today it is recognized as a powerful fitness option for...
Fitness is medicine: Hipondoka on resilience, and youth empowerment
By Hilja ShikongoWhen it comes to fitness in Namibia, Ester Hipondoka is proof that passion, discipline, and resilience can transform a lifestyle into a...
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Latest article
N$20k fine per day for food law breaches
By Feni Hiveluah
The Ministry of Health and Social Services announced that individuals and companies that are in breach of the envisaged Food Safety Bill...
Ehangano lyAngola olya pula uunongo monakuyiwa yomahooli ga Namibia
By Gabriel Iipinge
Ehangano lyomomeya lyAngola lyoPromaritima Offshore LDA, olya ti olya ilongekidha okweetamo uunongo walyo opo li yambidhidhe omalalakano goshikondo shomahooli noshomoko moNamibia. Ehangano...
Lifestyle modification advisor
Topic: Stomach Ulcers: The Silent Wound Eating You From the Inside
Insomnia is the cruel exhaustion of a body desperate for sleep and a mind...